Physical therapy in Wrenfield, TX

Get back to the things you move for.

One-on-one physical therapy for pain, injuries and recovery after surgery. We find what’s causing the problem, then build a plan you can actually keep up with.

  • Early and evening appointments
  • Hour-long first visit
  • A home program with every plan
Range of motion, measured at every visit.
A therapist’s hands supporting a patient’s knee as it bends on a treatment table.

Your first visit

What to expect, step by step.

Book your first visit
  1. Step 1

    Before you come

    Fill out a short intake form online. Wear clothes you can move in.

    A quiet treatment room with a padded table, sage wall and exercise bands on wooden pegs.
  2. Step 2

    Your evaluation

    About an hour with your physical therapist. We talk, test how you move, and find what’s driving the pain.

    Feet balancing on a foam pad while a therapist’s hand hovers nearby for support.
  3. Step 3

    Your plan

    You leave with a clear plan: how often to come in, what we’ll work on, and how we’ll measure progress.

    A patient seen from behind doing a shoulder exercise with a resistance band.
  4. Step 4

    Between visits

    A short home program with videos, so the work keeps going on the days you’re not here.

    A home exercise kit on linen: resistance band, massage ball, towel and water bottle.
The clinic’s front desk and waiting chairs in soft afternoon light.

About the clinic

A small clinic, on purpose.

Plainsong is an independent physical therapy clinic on Cotton Mill Road. We keep our schedule small so each visit gets full attention, from the first question to the last exercise.

Our treatment rooms are quiet, our equipment is simple, and our goal is the same for everyone: help you move well enough that you don’t need us anymore.

  • Listen first

    Your story shapes the plan.

  • Measure progress

    We re-test at every visit so you can see the change.

  • Teach, don’t just treat

    You’ll understand what we’re doing and why.

Paying for care

Clear answers about cost.

We work with many insurance plans and will check your coverage before your first visit. Prefer to pay directly? Our self-pay rates are simple.

Self-pay rates

Evaluation60 minutes
$140
Follow-up visit45 minutes
$95
Package of 6 follow-ups45 minutes each
$540
Ask us to check your insurance

Prices are illustrative.

FAQ

Questions, answered.

Still unsure? Call the front desk at (555) 555-0167.

Do I need a doctor’s referral?

Often not, but it depends on your insurance plan. Call us and we’ll check before you book.

What should I wear?

Comfortable clothes you can move in. Shorts help for knee and hip visits, and a tank top helps for shoulders.

How long is each visit?

Your first visit is about 60 minutes. Follow-up visits are about 45 minutes.

How many visits will I need?

It depends on what we find. After your evaluation, you’ll get a plan and a clear idea of how often to come in.

What if I need to cancel?

Let us know at least 24 hours ahead and we’ll help you find a new time.

Contact

Not sure where to start? Just ask.

Tell us what’s going on and our front desk will call you back within one business day.

Address
88 Cotton Mill Road, Suite 3
Wrenfield, TX
Email
frontdesk@plainsongpt.example
Hours
  • Monday to Thursday7 am to 7 pm
  • Friday7 am to 3 pm
  • Saturday8 am to noon
  • SundayClosed
Best time to call

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